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The GI Psychology Blog

Welcome to the GI Psychology Blog—your trusted resource for understanding the gut-brain connection. We share expert insights, compassionate guidance, and evidence-based tools to support individuals living with gastrointestinal conditions and related mental health challenges. Whether you’re navigating IBS, IBD, disordered eating, or chronic stress, our posts are designed to empower patients, caregivers, and healthcare professionals alike.

Diarrhea-Predominant IBS (IBS-D): Managing Urgency Without Fear

What Are Symptoms of an IBS Flare-Up?

Rewiring the Gut-Brain Connection: How Clinical Hypnosis Helps IBS

How to Help a Child with Anxiety Stomach Aches

The Hidden Impact of GI Disorders on a Child’s Mood and Daily Life

Understanding the Gut-Brain Connection in Kids: How Emotions Affect Pediatric Gut Health

Can Anxiety Cause Gastrointestinal Problems?

Post-Surgery Mental Health: How GI Behavioral Health Supports Healing After Resection or Ostomy

IBD, Trauma, and the Nervous System: Why Psychological Safety Matters for the Gut Brain Interaction

Healing the Gut After Restrictive Eating