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The GI Psychology Blog

Comparison of general talk therapy and structured gut-focused CBT session for IBS

How CBT for IBS is Different from Traditional Talk Therapy

Read moreHow CBT for IBS is Different from Traditional Talk Therapy
Elderly man with IBD experiencing symptoms

Living with IBD: Managing the Emotional Weight of a Chronic Diagnosis

Read moreLiving with IBD: Managing the Emotional Weight of a Chronic Diagnosis
Parenting with IBD

Parenting with IBD: How to Show Up for Your Kids While Caring for Yourself 

Read moreParenting with IBD: How to Show Up for Your Kids While Caring for Yourself 
Gutbliss and GI Psychology

Healing from the Inside Out: Q&A with Dr. Tiffany Duffing and Dr. Robynne Chutkan

Read moreHealing from the Inside Out: Q&A with Dr. Tiffany Duffing and Dr. Robynne Chutkan
Rewiring the Pain Response

From Fight or Flight to Feeling Safe: Rewiring the Pain Response

Read moreFrom Fight or Flight to Feeling Safe: Rewiring the Pain Response
Traveling with IBD

Traveling with IBD: Tips to Help You Feel Comfortable, Confident, and Flare-Free

Read moreTraveling with IBD: Tips to Help You Feel Comfortable, Confident, and Flare-Free
What Is IBS, the brain-gut link

What Is IBS, Really? Understanding the Brain-Gut Link

Read moreWhat Is IBS, Really? Understanding the Brain-Gut Link

Calming the Gut: Everyday Tools to Ease Stress and GI Symptoms

Read moreCalming the Gut: Everyday Tools to Ease Stress and GI Symptoms
Managing IBS at the office, stomach pain

Managing IBS at the Office: When Your Gut Disrupts Your Workday

Read moreManaging IBS at the Office: When Your Gut Disrupts Your Workday
Relaxation during clinical hypnosis

No, It’s Not Mind Control: Debunking Myths About Clinical Hypnosis

Read moreNo, It’s Not Mind Control: Debunking Myths About Clinical Hypnosis
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Evenings & Saturdays available

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